Webinar over anabole resistentie, voeding en beweging
Op donderdag 20 januari 2022 organiseerde het NUHS Centre for Healthy Longevity een webinar waar prof.dr. Andrea Maier en prof.dr. Luc van Loon in gesprek gaan over anabole resistentie, spierherstel bij veroudering en de invloed van voeding en beweging op spieropbouw.
Omdat in deze webinar exact overbrengt wat we ook willen vertellen op dit VBNU platform hebben we toestemming gekregen om deze webinar hier te mogen publiceren en hebben we een Nederlandse ondertiteling toegevoegd, zodat de inhoud nog beter overkomt.
Onderzoeken die in de webinar worden aangehaald:
- Groen BBL, Horstman AM, Hamer HM et al. Post-Prandial Protein Handling: You Are What You Just Ate. PLoS One 2015 Nov 10;10(11)
- Imre Kouw. Nutritional strategies to support muscle maintenance in clinical populations, proefschift aan de Maastricht University, 5 december 2018
- Moore DR, Tang JE, Burd NA et al. Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise.
J Physiol 2009 Feb 15;587(Pt 4):897-904. - Pennings B, Koopman R, Beelen M et al. Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men. Am J Clin Nutr 2011 Feb;93(2):322-31.
- Cuthbertson D, Smith K, Babraj J et al. Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle. FASEB J 2005 Mar;19(3):422-4.
- Wall BT, Gorissen SH, Pennings B et al. Aging Is Accompanied by a Blunted Muscle Protein Synthetic Response to Protein Ingestion. PLoS One 2015 Nov 4;10(11):e0140903.
- Wall BT, Snijders T, Senden JMG et al. Disuse impairs the muscle protein synthetic response to protein ingestion in healthy men. J Clin Endocrinol Metab. 2013 Dec;98(12):4872-81.
- Cermak NM, Res PT, de Groot LCPGM et al. Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis. Am J Clin Nutr 2012 Dec;96(6):1454-64.
- Tieland M, Dirks ML, van der Zwaluw N et al. Protein supplementation increases muscle mass gain during prolonged resistance-type exercise training in frail elderly people: a randomized, double-blind, placebo-controlled trial. J Am Med Dir Assoc
. 2012 Oct;13(8):713-9. - English KL, Paddon-Jones D. Protecting muscle mass and function in older adults during bed rest. Curr Opin Clin Nutr Metab Care 2010 Jan;13(1):34-9.
- Kouw IWK, Groen BBL, Smeets JSJ et al. One Week of Hospitalization Following Elective Hip Surgery Induces Substantial Muscle Atrophy in Older Patients. Am Med Dir Assoc
. 2019 Jan;20(1):35-42. - Weijzen MEG, Kouw IWK, Verschuren AA et al. Protein Intake Falls below 0.6 g/kg/d in Healthy, Older Patients Admitted for Elective Hip or Knee Arthroplasty. Nutr Health Aging 2019;23(3):299-305.
- Brown CJ, Redden DT, Flood KL et al. The underrecognized epidemic of low mobility during hospitalization of older adults. J Am Geriatr Soc
. 2009 Sep;57(9):1660-5.
Sarcopenie, hoe en wat?
Diagnostiek, prevalentie en behandeling van sarcopenie
