Protein Table

The table below displays the amount of protein and energy per standard serving for each product. The information comes from the Eetmeter or the manufacturer.

Sorting & Filtering:

• Sort products in ascending or descending order based on protein or energy content.
• Use the filters to select products (vegetarian, vegan, lactose-free, or gluten free).
• Want to save or print the table? Use the print button at the bottom.

Protein in Stars:

The last column shows the protein content per product, represented in stars:

• Blue stars indicate animal-based protein.
• Green stars indicate plant-based protein.
• Each star represents 5 grams of protein.

Aim for at least 50% of your protein intake from plant-based sources for a balanced diet.